Ingredients:
1 cp. Coconut milk
1 Banana
½ cp. Mango
1 tbsp. Coconut Oil
½ tsp. Turmeric
½ tsp. Cinnamon
½ tsp. Ginger
1 tsp. Chia Seeds
Notes:
*If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper.
Instructions:
- Blend all ingredients until smooth. Turmeric has been around for centuries ayurvedic and chinese medicine to treat a wide variety of health problems, going from pain control, digestive aid to fighting cancer and Alzheimer’s.